Slimming World Quorn Casserole

Slimming World Quorn Casserole is a great way to use up leftovers,

a brilliant budget recipe as well as a tasty one

 

 

Brilliant budget recipes

 

 

Slimming World Quorn Casserole Recipe

slimming world quorn casserole

 

Print this quorn casserole recipe for later ….

Slimming World Quorn Casserole

Becky Goddard-Hill
A deligious vegetraian or vegan quorn casserole
Prep Time 10 minutes
Cook Time 30 minutes
Course Main Course
Cuisine English
Servings 2

Equipment

  • Frying pan, saucepan

Ingredients
  

  • 1/2 tub no fat cream cheese with sweet chilli or violife
  • selection of veg (any you choose!)
  • Spashes of Almond milk
  • 1 bag vegan or regular quorn pieces

Instructions
 

  • Instructions for Slimming World Quorn Casserole
    Fry off the Quorn pieces (straight from the freezer) in a little hot oil top brown it off. ( use fry light to keep it SW friendly)
  • Whilst this bit is going on, par boil the veg / fry the veg in a little boiling water until just soft.
  • Stir the cream cheese and a touch of (almond) milk into the Quorn and allow it to melt into a yummy gooey sauce (that’s my Nigella moment!)
  • Stir in the cooked vegetables and cover and simmer for about 20 minutes!  ( We add salt, pepper and herbs at this point too)
  • We served ours tonight with rice but creamy mashed potatoes, but jacket spuds, or pasta just as well!
  • (Sweet peppers, mushrooms and red onions, carrots, green beans pretty much any veg will work!)

Notes

Delicious Slimming World Quorn casserole can be vegan or veggie and will delight your  meat eating pals too.
Keyword quorn, slimming world, vegan, vegetarian

 

 

 

Ingredients for Slimming World Quorn casserole

  • A packet of Quorn chicken style pieces
  • Half a tub of no-fat cream cheese with sweet chilli (we tend to use supermarket own brand as it’s cheaper!) You can add more cheese  if you prefer it saucier.
  • Vegetables – again use your family favourites, we always have something very colourful just brighten up a dark winter evening or failing that – whatever is left in the fridge from last nights dinner! For this version we have green beans and carrots
  • Seasoning of your choice
  • Few splashes of almond milk

 slimming world quorn casserole

 

 

  

Instructions for Slimming World Quorn Casserole

1 -Fry off the Quorn pieces (straight from the freezer) in a little hot oil top brown it off. ( use fry light to keep it SW friendly)

2- Whilst this bit is going on, par boil the veg / fry the veg in a little boiling water until just soft.

3- Stir the cream cheese and a touch of almond milk into the Quorn and allow it to melt into a yummy gooey sauce (that’s my Nigella moment!)

4- Stir in the cooked vegetables and cover and simmer for about 20 minutes!  ( We add salt, pepper and herbs at this point too)

5- We served ours tonight with rice but creamy mashed potatoes, but jacket spuds, or pasta just as well! –

(Sweet peppers, mushrooms and red onions can be a good substitute veg if you like – and make a sort of non Chicken a la king!)

 

slimming world quorn casserole

 

A perfect simple Slimming World friendly QUORN supper

This is such an easy recipe, and very satisfying, your full and warm tummy will thank you for it!

 

Make a Slimming World Vegan Quorn Casserole

You can make this recipe vegan by using no dairy Violife creamy cheese and vegan Quorn chunks. You might want to add chilli flakes into your violife to give more taste.

I hope you have enjoyed this slimming world Quorn casserole recipe sent in  Mary at Keynko blog and slightly adapted to make a slimming world and vegan version.

 

Further reading

For more veggie recipes like Slimming World Quorn casserole have a look here

Courgette and aubergine curry

Easy Vegetarian Cumberland Pie

Quorn tacos

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