Quick and easy veggie burgers recipe

 Quick and Easy veggie burgers recipe to keep hunger at bay!

Quick and easy veggie burgers recipe

 

 

 

Ingredients for 8 quick and easy veggie burgers

300 g frozen broccoli
300 g frozen cauliflower
300 g frozen carrots
300 g frozen sweetcorn
3 medium eggs
wholemeal oats
300 g grated cheddar cheese
dry parsley
salt
pepper
chilli flakes
some oil or alternative, I used Flora Cuisine
buns of your choice, I used pumpkin seed rolls

 

Method for quick and easy veggie burgers

1. Boil your frozen veg for 3-4 minutes. Once cooked, drain, add eggs and puree.

2. Add whole grain oats and cheese to the pureed vegetable mix and stir until you have dough-like consistency.

3. Season your mix before forming burger shapes and frying them from both sides until golden brown.

4. Serve your easy veggie burgers in a bun of your choice and salad as a side.

Now doesn’t that just look delicious and it is packed full of veggie goodness too. Gosh, it is making me hungry just writing about it!

Off to a barbeque later on today and I know what I will be taking with me.

 

Quick and easy veggie burgers

Becky Goddard-Hill
delicious and nutritious

Ingredients
  

  • 300 g frozen broccoli
  • 300 g frozen cauliflower
  • 300 g frozen carrots
  • 300 g frozen sweetcorn
  • 3 medium eggs
  • 300 g grated cheddar cheese of your choice,
  • wholemeal oats
  • dry parsley
  • salt
  • pepper
  • chilli flake
  • splash of oil
  • pumpkin seed rolls

Instructions
 

  • Boil your frozen veg for 3-4 minutes. Once cooked, drain, add eggs and puree.
  • Add whole grain oats and cheese to the pureed vegetable mix and stir until you have dough-like consistency.
  • Season your mix before forming burger shapes and frying them from both sides until golden brown.
  • Serve your easy veggie burgers in a bun of your choice and salad as a side.

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Salad ideas

You might like to try my plum salad recipe with this or how about my superfood salad recipe

 

Speedy Veggies

If you want to speed up the process  making this do hop over and take a look at my fruit and veg chopping hacks post

 

Keeping cooking simple

I hope you have a go at making these quick and easy veggie burgers you might also like to have a look at my  easy shortbread recipe. I do like to keep things simple when it comes to cooking! You mightalso like my vegetarian BBQ ideas

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