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Win a copy of Create Your Own Happy

Today – Win a copy of Create Your Own Happy

Would you like to win a copy of Create Your Own Happy the book I co-write with Penny Alexander last year? To celebrate World Book day we have a copy of our fun and fabulous happiness boosting book to giveaway.

create your own happy

Create Your Own Happy is packed with ideas to help kids develop robust and resilient tools to keep their emotional health healthy. If your child could do with some fun happiness boosting tips ( all backed by science) then this is a fab book to have. It is aimed at 7-12-year-olds but we have had a had whole host of adults say how much they have learned from it too.

There are over 50 brilliant activities for making yourself happy, making other people happy and making the world happy.

Oh, and it is BEAUTIFULLY illustrated.

But, Donte just take my word for it there are 36 five star reviews already over on Amazon where you can buy Create Your Own Happy

 

Win a copy of Create Your Own Happy

If you would like to be in with a chance of winning this happy book then simply enter the raffle copter below. Good luck!

a Rafflecopter giveaway

 

 

Further reading on happiness

YOu might also like my post on the best books on happiness

and how to be more content how to find peace when you can’t stop thinking and the secrets of being a happy mum

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57 Comments

  1. Katie Lonsdale
    March 7, 2019 / 13:01

    Going out on adventures with my family makes me happy

    Reply
  2. iain maciver
    March 8, 2019 / 16:53

    being with the family

    Reply
  3. Sean Eccles
    March 8, 2019 / 20:02

    My kids make me happy

    Reply
  4. Solange
    March 8, 2019 / 21:26

    My kids.

    Reply
  5. Sadiyya Maryam
    March 9, 2019 / 00:39

    My daughter and her joy for life.

    Reply
  6. Natalie Burgess
    March 9, 2019 / 08:20

    My son daughter and cats xxxx

    Reply
  7. Emilia Nastaly-Howard
    March 9, 2019 / 08:22

    My girls

    Reply
  8. janine atkin
    March 9, 2019 / 08:55

    my family and time off work

    Reply
  9. ElizM
    March 9, 2019 / 09:51

    smiling happy kids

    Reply
  10. Paula Barker
    March 9, 2019 / 10:11

    My kids being happy

    Reply
  11. Susan B
    March 9, 2019 / 11:32

    My family and cats all being healthy and content.
    A little extra money and an occasional competition win lift my spirits, too.

    Reply
  12. Keith Hunt
    March 9, 2019 / 16:17

    Day on the beach with the hounds

    Reply
  13. Angela treadway
    March 9, 2019 / 18:27

    having my family around x

    Reply
  14. Isabel O
    March 9, 2019 / 19:14

    My cat, he’s called Percy and he’s my very best friend.

    Reply
  15. Laura Pritchard
    March 10, 2019 / 13:54

    My boyfriend & my kids!

    Reply
  16. Carole Nott
    March 10, 2019 / 15:13

    Being with friends and family for gatherings

    Reply
  17. ADEINNE TONNER
    March 10, 2019 / 19:45

    One thing is watching movies with my family

    Reply
  18. JULIE WARD
    March 10, 2019 / 22:19

    Having a day out with the family, especially the grandchildren

    Reply
  19. Nyasha Mtutu
    March 11, 2019 / 12:09

    Nothing beats seeing my kids happy

    Reply
  20. Margaret Clarkson
    March 11, 2019 / 15:18

    My daughter

    Reply
  21. Peter Nickson
    March 12, 2019 / 15:06

    My son make me happy

    Reply
  22. Hayley Ford
    March 13, 2019 / 13:13

    Being at home with a good book!

    Reply
  23. Julie Ashmore
    March 15, 2019 / 15:02

    Being with my boys

    Reply
  24. Christopher Read
    March 16, 2019 / 00:10

    A phone call from my sister makes me happy 🙂

    Reply
  25. Ruth Harwood
    March 16, 2019 / 02:03

    Being able to cuddle my cats and listen to them purr!

    Reply
  26. Lorna Walkden
    March 16, 2019 / 17:25

    Seeing my children happy and content

    Reply
  27. cheryl hadfield
    March 17, 2019 / 15:01

    my family and friends

    Reply
  28. Kelly Morgan
    March 17, 2019 / 18:14

    My dog

    Reply
  29. sheri Darby
    March 17, 2019 / 22:26

    My family make me happy

    Reply
  30. Jodi
    March 18, 2019 / 00:15

    Making my kids laugh makes me happy!

    Reply
  31. Emma Howard
    March 18, 2019 / 10:06

    My kids x
    And chocolate!

    Reply
  32. Debi Newman
    March 18, 2019 / 12:49

    Going on a walk x

    Reply
  33. Kim M
    March 18, 2019 / 14:57

    Gardening x

    Reply
  34. Rebecca Whatmore
    March 18, 2019 / 15:11

    My pets

    Reply
  35. Rebecca Whatmore
    March 18, 2019 / 15:12

    The Crocodile Who Didn’t Like Water

    Reply
  36. Margaret GALLAGHER
    March 18, 2019 / 17:43

    Watching my family thrive and having fun

    Reply
  37. Roisin
    March 19, 2019 / 01:13

    Spending time exploring new places with my partner makes me happy 😊

    Reply
  38. carol boffey
    March 19, 2019 / 08:35

    my son being happy

    Reply
  39. Sarah Saunders
    March 19, 2019 / 10:23

    Days out and time with my Fiance and our girls xx

    Reply
  40. Shannon Mostert
    March 19, 2019 / 10:46

    Days in with my kids, just chilling together playing board games.

    Reply
  41. Adrian Clarke
    March 19, 2019 / 10:58

    My twin girls laughing & joking

    Reply
  42. Nadia Josephine
    March 19, 2019 / 11:50

    Getting out into nature and enjoying the sunshine makes me happy

    Reply
  43. Natalie Crossan
    March 19, 2019 / 12:04

    Not being at work, in any capacity

    Reply
  44. Laura Avery
    March 19, 2019 / 12:19

    Last minute drop of the hat adventure

    Reply
  45. becci cleary
    March 19, 2019 / 13:33

    Days off work spent in pj’s 😂

    Reply
  46. Victoria Thurgood
    March 19, 2019 / 13:51

    Family days out

    Reply
  47. Jannette Roden
    March 19, 2019 / 14:31

    Going to Whitby for our Holidays makes me happy

    Reply
  48. Natalie Jones
    March 19, 2019 / 14:34

    Spending time with my friends and family. No better feeling!

    Reply
  49. Nicola Marshall
    March 19, 2019 / 14:40

    Days out with my family makes me happy.

    Reply
  50. Sue Bebbington
    March 19, 2019 / 14:47

    Seeing my family happy

    Reply
  51. Sarah Robinson
    March 19, 2019 / 14:55

    Being with my boys makes me happy, whether we are playing board games or watching a movie together!

    Reply
  52. Lauren Stebbings
    March 19, 2019 / 15:50

    Seeing wild animals, the sunshine and sea air make me happy.

    Reply
  53. Sam Parkes
    March 19, 2019 / 20:55

    My daughter makes me happy she’s my own little Ray of sunshine

    Reply
  54. Elaine Shaw
    March 19, 2019 / 20:57

    Blue skies, smiles, the quiet of the early morning, the birds visiting my garden, cuddles with my Grandchildren, seeing my children happy, the list is endless

    Reply
  55. Tee Simpson
    March 19, 2019 / 21:51

    Having cuddles with my kids

    Reply
  56. Mandy Doherty
    March 19, 2019 / 22:24

    My grandchildren, they never fail to lift my spirits

    Reply
  57. Natalie Gillham
    March 19, 2019 / 23:36

    My children daughters me happy xx

    Reply

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