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Quick and easy veggie burgers

Becky Goddard-Hill
delicious and nutritious

Ingredients
  

  • 300 g frozen broccoli
  • 300 g frozen cauliflower
  • 300 g frozen carrots
  • 300 g frozen sweetcorn
  • 3 medium eggs
  • 300 g grated cheddar cheese of your choice,
  • wholemeal oats
  • dry parsley
  • salt
  • pepper
  • chilli flake
  • splash of oil
  • pumpkin seed rolls

Instructions
 

  • Boil your frozen veg for 3-4 minutes. Once cooked, drain, add eggs and puree.
  • Add whole grain oats and cheese to the pureed vegetable mix and stir until you have dough-like consistency.
  • Season your mix before forming burger shapes and frying them from both sides until golden brown.
  • Serve your easy veggie burgers in a bun of your choice and salad as a side.