5 frugal fitness tips

So how have you been.

I have been …poorly , full of cold and struggling to stay on track with my healthy eating so I thought I would spend today-s post reminding you and me about how to stay healthy (on a budget)

  1. Water – free and fabulous
  2. Walking – free and fabulous
  3. Taking the stairs – free and fabulous
  4. Eating your (healthy) leftovers – free and fabulous
  5. Cycling – free and fabulous

frugal fitness tips



Do you see where this is going?

Keeping fit and healthy really need not cost you anything but effort and thought. For smokers the costs can be really high and it is well worth exploring an alternative Black Note  make real tobacco vaping liquid that actually tastes like tobacco, you can find out more about Black Note e-liquid here

I need to stay focussed and on track. I dont need an expensive gym membership or fancy food. As soon as I press publish I am off out for a walk

How’s your week been? Have you been frugal?

As always, we’d love you to join in with us by sharing what frugal and thrifty things you’ve been up to this week – whether it’s an Instagram picture (#5frugalthings), a blog post or even a video. Just add your link to the linky at the bottom of this post.

You don’t have to share five things you’ve done, anything thrifty or frugal that you’ve been doing is perfect.

You’re more than welcome to copy and paste the badge above but it would be even better if you could let your readers know that you’re linking up with us by adding a little line to the bottom of your post like this one:

I’m linking up with this



and Becky

in this week’s ‘Five Fabulously Frugal things I’ve done this week’ linky.

Se you next week!




1 Comment

  1. July 1, 2017 / 06:47

    Just take advantage of summer gym deals, like reduced monthly payments and waived activation fees. Chat with salespeople at several gyms and be sure to ask for a free pass to experience the facility and classes before committing.
    Lisa @ NatureImmerse recently posted…Best Bowie Knife Reviews 2017My Profile

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