Today – diet tips for budgeters
Top 10 Diet Tips for budgeters
I have a lot of weight to lose over the coming yeasand I have been thinking about joining a gym, considering slimming clubs and all sorts.
What it finally boils down to though is simple lifestyle changes that I am going to be able to maintain (and afford) So here are my top 1- tips to help you lose weight on a budget.
- Eat less (this definitely will save you money and help your diet!)
- Walk more and leave the car at home (ticks both boxes)
- Cancel the gym and buy an exercise DVD from a car boot
- Ask 5 slim friends for their top 5 diet tips write them down and use them as motivation.
- Put away £1 for every £1 you lose. When you have lost £14 pounds worth of weight you can probably buy a cheap little outfit in a smaller size to celebrate
- Weigh in with a friend once a week at the same time and place i.e. yours or theirs then have a coffee and dissect your week without paying subs or listening to 30 others!
- Recipe swap with friends who seem super healthy
- Stick a used- to- be slim picture up on your fridge
- Meal plan wisely and stick to it
- Shop online to avoid the temptation
Good luck if this si something you are aiming for over the coming year
Do you have any diet tips for budgeters to share?
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I do hope these prove useful – you definitely do not need an excess of money in order to lose weight and be healthier. Here to 2020